American Express wrote an article titled “17 Business Owners on How They Make Time for Self-Care” written by Julie Bawden-Davis. The article was about how successful business owners know that self-care is an important part of business success. Learn some tips for fitting time into your schedule for recharging. Andrea Bertola Shaw was featured in their reporting.  Read the article here

She was quoted in the following section:

“I try to schedule one activity that I love every day. Whether it is lunch with a friend, spending time at the playground with my son or going to a wellness class. It’s important to put these events in your schedule and prioritize them just as you would an important meeting or a deadline.”